TAKE CARE OF YOUR BODY


               
             

 ERASMUS+ KA 229

"TAKE  CARE OF YOUR BODY

                  C3 MOBILITY IN SERRES   

4th General Lyceum, Serres, Greece               





PROGRAMME OF THE VISIT

              Health and Safety 

            Erasmus+ KA229 Healthy Brain – Healthy Body 2HB


            C3 mobility - Physical Health:Take Care of your Body 

            


             Day 0       Day 1 

Sunday, 20 Feb 2022     Monday, 21 Feb 2022

                                        

 Day 2      Day 3  

  Tuesday, 22 Feb 2022   Wednesday, 23 Feb 2022

 

 Day 4     Day 5  

 Thursday, 24 Feb 2022    Friday, 25 Feb 2022

  

   Enjoy your stay! Make yourselves at home! 

     

DETAILED PROGRAMME OF THE VISIT


D A T E  &  T I ME                                                                                                                           

A C T I V I T I E S 

L O C A T I O N S

SUNDAY Feb 20th














20:00


Arrivals: 

  • France : flight LH6442 at 15.20 

  • Germany : flight LH1288 at 13.50

  • Portugal : flight  LH 5928  at 14:50

  • Belgium : flight GQ388 at 21.30

  • Spain : flight A3 136 at  00.10 (Monday)







Dinner for teachers


Thessaloniki Makedonia Airport 


France-Germany-  Portugal: pick up bus to Serres at the airport.


Spain: pick up van to Serres at the airport.


Belgium:van arranged  by Mr S. Flamand.


 

MONDAY Feb 21st


7:50 - 8:10


8:15 – 9:00



9:00 – 9:50


Self tests at school


  • Welcomes

  • Meeting the Headmaster


  • Presentations of the countries 1: present their school on a common interactive map

  • Presentations of the countries 2: the consequences of Covid crisis on the different sub-topics of each country


(see the Guide: C3 Preparation before Mobility)  

            




School Amphitheatre

9:50 -10.00

Break



10:00 - 11:35



       

  • Pilates class (Group A)

             Group A 10:00-10.45

             Group B 10:55-11.35



  • Take care of your bike and your posture (Group B)

             Group B 10:00-10.45   

             Group A 10:55-11.35

 

Alternative activity- Dance class: ethnic steps in rhythm (Greek dances)


Teachers’ meeting


School class

 




School yard







School library


11:35 – 11:45 

Break



11:45 – 14:00


Routes of the area :  Prefecture, Municipality, Bezesteni Museum, Bougatsa, Eleftherias square.                                                                                              


Sightseeing-City Centre




14:00 


Students with families - Lunch for teachers.

Free afternoon - evening for students


 


20.00



Dinner for teachers

 

 

TUESDAY Feb 22nd


7:50 - 8:10


8:15 - 9:00


9:05 - 9:50

 


 


Self tests at school


  • Presentations of the countries 3 / 1st Part


  • Students' workshop 1: Soap factory  (Group A)


  •  Ergonomy in the classroom by Belgium (Group B)

 




School Amphitheatre


 Science Lab


School Amphitheatre

 

9:50 – 10:00 

Break



10:00 - 10:45


10:55 - 11:35



  • Presentations of the countries 3 / 2nd Part


  • Students' workshop 2: Soap factory  (Group B)


  • Ergonomy in the classroom by Belgium  (Group A)


Teachers’  Debriefing: Europass


School Amphitheatre


Science Lab


School Amphitheatre

 

School library


11:35 – 11:45 

Break



11:45 – 14:00



2HB Olympic games at school & Traditional games


School yard


14:00 - 15:00


15:30 - 17:00



Lunch with families -  Teachers’ buffet at school 


Orienteering with Serres Orienteering local Club


Free evening for students


                                



School yard


20:00


 

Dinner for teachers



WEDNESDAY Feb 23rd


7:50 - 8:10


8:15- 9:00


 

Self tests at school


Recap of the Greek Survey on physical habits of all countries

Results of German sports survey posted on eTwinning





School Amphitheatre


09:00 - 11:00


11:00 - 14 :00




  • Day trip to Horse Riding Therapy Centre


  • Visit to Faculty of PE and Sport Science University Department: Conference and Praxis on Physical Health by a P.E. Professor


 N.Skopos region


Faculty of Physical Education and Sport Science


14:00 - 16:00



“Routes of the area”: Trekking to City Acropolis

(snack offered  by the Greek partners)


Free evening for students



St Anargyroi Valley


20.00



Dinner for teachers



 

THURSDAY Feb 24th


7:50 - 8:10


8:15 - 9:00

 

Self tests at school


Presentations


Teachers debriefing






School library



9:00 - 14:00




14:00 - 15:00 



Day Trip  

  • Visit to Amphipolis Museum

  • Trip to Alistrati Cave


Snack prepared in advance by the host families


Day trip to

ancient Amphipolis &

Alistrati 





17:00



Return to Serres 


Free evening for students





20:00



Dinner for teachers


 

FRIDAY Feb 25th


7:50 - 8:10


8:15 - 9:50


 

 

Self tests at school


  • Meeting local athletes: joy through kinesis. 




School yard



9:50 – 10:00 

Break



10:00 - 10:45



  • 40 minutes training with Julien Durand (PE educator)


Teachers’ meeting


School yard


School library


10:45 - 10:55

Break



10:55 - 11:35

11:45 - 13:00

13:00 - 13:30


  • Dance like the OLympics: choreography from Greece

  • Art creation & exhibition: team puzzle construction 

  • Speak to the local Press



School amphitheatre




14.00 - 15.00



Students with families -  Lunch for teachers



20:00



Goodbye Dinner for teachers

Goodbye meet for students


 

SATURDAY Feb 26th


Departures


  •  France : flight LH2735 at 18.45

  •  Germany : flight LH2735 at 18.45

  •  Portugal : flight   LH 5929 at  15:35

  •   Belgium : flight GQ383 at 09.30

  •    Spain : flight A3 101 at 06.20

Thessaloniki Makedonia Airport

(2 hours before flight)


France-Germany- Portugal: pick up bus to Thessaloniki airport


Spain: pick up van to Thessaloniki airport


Belgium:van arranged  by Mr S. Flamand



End of C3


IMPORTANT NOTICE: SUITABLE CLOTHES FOR ALL PHYSICAL ACTIVITIES ARE RECOMMENDED.




WELCOME DAY


                                


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